DATES FOR DUMMIES

Dates for Dummies

Large in polyphenols. Polyphenols are antioxidant compounds that could guard your body from inflammation. Dates have additional polyphenols than most other fruits and greens.Raisin Day Bread PuddingDay-outdated bread is beautifully repurposed On this raisin date bread pudding. Provide it by using a dollop of whipped product plus a dash of nutmeg—

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