DATES FOR DUMMIES

Large in polyphenols. Polyphenols are antioxidant compounds that could guard your body from inflammation. Dates have additional polyphenols than most other fruits and greens.Raisin Day Bread PuddingDay-outdated bread is beautifully repurposed On this raisin date bread pudding. Provide it by using a dollop of whipped product plus a dash of nutmeg—